"After suffering for years with TMJ jaw pain caused by teeth clenching I was advised by my oral facial consultant to try some hypnotherapy sessions as he believed my teeth clenching was stress related. I had tried everything from medication, yoga and a bite guard but nothing helped. I was not very keen on the idea of hypnotherapy at first and was very sceptical about what was involved. I met with Tom who instantly put me at ease with his friendly, approachable and easy going character. He explained everything to me and how hypnotherapy could help me with my issues. After a couple of sessions my pain had eased and I learned how to relax more and deal with everyday pressures and stress more easily. He has given me the confidence to take control of my feelings and how I deal with stress. The sessions were very relaxing and made me enjoy having time to myself to concentrate on looking after my needs rather than rushing around putting everyone else first. I would highly recommend Tom to anyone who is seeking to improve any aspect of their lives, whether it be mental or physical issues. Tom really knows his stuff and can put you at ease making the sessions really worth while."